Tag Archive for Omega 3 fish oil

Omega 3 Fish Oil

Studies have shown that Omega 3 fish oil benefits cardiac health including blood pressure, and a long list of other medical conditions. Fish oil contains Omega 3 fatty acids which include docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). Since the body does not produce Omega-3 fats on its own, Omega 3 fish oil supplements or food with Omega 3’s should be taken daily to ensure a healthy diet. » Read more..